Inversion For My Hubby? Yup!
Due to the sedentary and a non-active lifestyle these days, most people complain about lower back pains, muscle pains, sciatica, neck and shoulder pain and other health issues. These pains are the cause of sitting long hours at one place for hours and doing work. Generally, more men than women complain of these pains as they are the ones who have long hours of jobs.
If your husband is complaining about shoulder, neck or backs pains from a while now then you should get out, read some reviews on these tables and buy one for him to release the pain. An inversion table works against the gravity. Over the course of the day, the pressure of gravity weighs down on you and causes your vertebrae to get closer which cause back pain and stiff neck. An inversion table is in which you lie down in an upside-down position which causes your vertebrae to loosen and relax, increases blood flow to the grain, increases blood pressure, and heart rate. Below are the benefits of an inversion table.
- Improved Heart Health
The main cause of pain in back and shoulders is reduced blood flow in the spinal cord which stiffens them. The inversion table help to increase the blood flow and loosens the vertebrae thereby increasing the heart rate and also stretches and releases the muscles in the body.
- Pain Reliever
The best benefit of the inversion table for your husband is that it will help to relieve his pains. It helps to stretch the bones, the muscles and the tendons of the whole body and reduce pressure and exhaustion thereby reducing pain from the body.
- Improves the Immunity
Increased blood flow to all parts means there is the proper composition of blood which ensures the proper working of all the organs. Inversion table also affects the lymphatic system causing the lymphatic fluid to travel in all parts of the body improving the immunity of the body to fight the external pathogens and remove the toxins.
- Improved Posture
Long hours of sitting cam also lead to a drooped posture. The inversion table will stretch your husband’s body in such a way that it will improve the posture and also will give more strength. Longer uses of inversion tables have been known to reduce weight, increase appetite, and slow down the aging process.
- Increased Energy and Better Health
This will lead to overall health benefits. Using the inversion table will lead to more oxygen in your brain and body making you more relaxed and energized. It will also make you sleep better and you will feel fewer mood swings and feelings of anxiety and depression.